
1 1/4lbs of ground turkey
3 slices of bacon, chopped
8 zucchinis
1/2 cup of finely chopped onion
1/2 cup of finely chopped carrots
2 stalks of celery, finely chopped
2 cups of sliced white mushrooms
3 garlic cloves, minced
1/4 cup of chopped fresh basil
1 Tbsp of fresh thyme, plus 2 tsp of thyme (separated)
1/2 Tbsp of fresh oregano, plus 2 tsp of oregano (separated)
1 tsp of crushed red pepper flakes (optional)
1 28oz can of plum whole tomatoes or diced tomatoes.
2 Tbsp of coconut oil (separated)
1 Tbsp of olive oil, with extra for brushing on the zucchini
Salt and pepper for taste